Here are 10 easy tips to help you get into the bunny mindset and get your munch on.
1. Start your day with fresh squeezed orange juice.
2. Cut up a banana in your breakfast cereal.
3. Snack on carrot & celery sticks all day.
4. Eat a salad for lunch.
5. Always stuff your sandwiches full with Green lettuce and tomato.
6. Eat an apple as an afternoon snack.
7. Juice daily. Enjoy combos like carrot-apple-parsley.
8. Squeeze lemon in your water.
9. At dinner, make the vegetable your “main dish”.
10. When you shop at the grocery store, go to the produce section first and always try something new. Load up on the green goodness and when available, buy organic!
So, what do you think – are you getting your 5 to 9 servings of fruit & veggies every day?