Category: Body

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Green Clay Mask

Every once in a while, I decide to torture myself, with a green clay mask… It’s just powdered green clay mixed with water & love! But when it starts to dry – you start...

Plank Challenge 0

Plank Challenge

Are you doing this!!?? The 30 Day Plank Challenge will send your core strength through the roof! Yes, all you have to do is HOLD this position, nothing else! It looks pretty easy, but...