Another great thing about my birthday –
Yes, I am still talking endlessly about that day –
I got to chat it up with my long-dis BFF Liz 🙂 and she was RAVING about the exercise class she’s been going to that’s done wonders for her ahhh… Her ummm… Body part that rhymes with class???
Ding ding ding!!!
So in a nutshell – tiny movements equals big results!!
I like 🙂
Try this video & see!