Reflexology Relief ~ Knee and Hip Pain

Use Reflexology for knee and hip pain relief – learn how from this video:

Inspire :: divine light

Hula Hooping Good Time

A sampling of our hula hooping fun!

Thanks DREG for taking such lovely pictures – next time, it’s YOUR turn on the hoops!!

And thank you C.R.E.A.T.E. for putting this together and the FarmJam folks for proving the space!!

We LOVED it

d.i.y.friday ~ Make a Hula Hoop

So stinkin’ excited. Today is my birthday (turning 28 for the seventh time!) and not only do I get to eat as many pickled eggs and beets as I want – but I also get to make a hula hoop!!

Do you even know how long I’ve wanted to do this??

Mmm, probably not – but trust me, it’s been on my list for a while…

 
Ready to get your diy fri on?? Watch How to Make a Hula Hoop with Elizabeth Mitchell – very cute & wholesome for the Soule Mama types:

Or if you are more of the faerie-type, make a hula hoop with Faerie Cara:

Nerdy types who need to know how & why, you’ll enjoy this fun physics chat:

AND, for you crafty types – who are secretly planning a side project to create with your new toy… MAKE A HULA HOOP RUG!!

Wow! I’m super ready to hang out tonite with the C.R.E.A.T.E. Brookville gang and get my hoop on!

I already even have few expectations for my first hooping experience…

Yeah… definitely gonna have to try the fire hoop!!