d.i.y.friday ~ Make Awesome Gourmet Sauerkraut at Home!


The ingredients used are: A head and a half of Red Cabbage, 1/2 a head of Green Cabbage, 1 cup of Celery, 1/2 cup or so of Red Onion, a whole cup or more of Cilantro, 4 teaspoons or more of Sea Vegetables, 1/4 to 1/2 cup of Fresh Ginger, 2 tablespoons or so of Celery Seeds, 3 tablespoons of Fennel Seeds and 2 tablespoons of Turmeric *use fresh if you have some* I used them in a powdered form. And 3 to 4 tablespoons or so Sea Salt! Do not use iodine as it inhibits the fermentation process!

Thank you Felipe – GREAT DIY recipe!!

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