Finally a solution for those of us that want to do more yoga but have trouble committing to a scheduled class. Some people can do it, but others seem to get jinxed every Tuesday at 4:30 if that is the time they HAVE to do yoga. Better to be able to get your yoga on when you are ready and in the mood.
If you like the idea of skipping all the traffic and rushing to make it on time, then try some yoga classes at home. You’ll be able to attain incredible focus in your own space and be able to OM your butt off any time of the day.
All Natural Me Wants to Know,
What is Your Favorite Yoga Pose?