Do Yoga at Home

Do yoga from the comfort of your own home!

Finally a solution for those of us that want to do more yoga but have trouble committing to a scheduled class. Some people can do it, but others seem to get jinxed every Tuesday at 4:30 if that is the time they HAVE to do yoga. Better to be able to get your yoga on when you are ready and in the mood.

If you like the idea of skipping all the traffic and rushing to make it on time, then try some yoga classes at home.¬† You’ll be able to attain incredible focus in your own space and be able to OM your butt off any time of the day.

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What is Your Favorite Yoga Pose?

3 Replies to “Do Yoga at Home”

  1. I have a few favorite poses: plank, downward dog, and triangle. I like them because they make me feel strong, but still don’t exhaust me. ūüôā

  2. Just have to share this one, especially since Sadie is pregnant. One of my favorite places to do yoga is in a pool. I love being free to float and twist and stretch. When you’re pregnant it is even better!! You can safely do stretches and be weightless (something pregnant women hardly EVER get to feel!!) allowing you to move in ways you can’t when your feet are firmly planted on the ground.

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