Suggestions for Your Depression or The Blues

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Disclaimer: I am sharing some of my herbal remedy notes with you – these are just ideas to get you started in your research! I am a good looking human being with a fantastic sense of humor, but I am not a doctor. Copy and paste the name of the suggestion and Google to find out more information!

Here are your suggestions for the blues and depression:

– St. John’s wort: 300 mg capsules 3Xday, or 20 to 30 drops of tincture 2 to 3 times a day, or one cup of tea three times a day

– Green Oats: 1 teaspoon tincture in one cup of water two times a day

– Siberian ginseng: 15 drops of tincture or 400 mg in capsules two or three times a day before meals!

– Ginkgo: 80 mg three times a day

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